Randy Toth 24:37 row
5,112m
Meters
24:37.0
Time
2:24.4
Pace
285
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 21 |
Stroke Count | 541 |
Drag Factor | 134 |
July 18, 2017 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:37.0 | 5,112m | 2:24.4 | 116 | 699 | 21 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
24:37.0 | 904m | 2:33.2 | 97 | 634 | 21 |
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Workout Graph
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