Randy Toth 24:37 row

5,112m

Meters

24:37.0

Time

2:24.4

Pace

285

Calories

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count541
Drag Factor134

July 18, 2017 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.0 5,112m 2:24.4 116 699 21
5:00.0 1,041m 2:24.0 117 702 22
10:00.0 1,057m 2:21.9 122 721 22
15:00.0 1,050m 2:22.8 120 713 22
20:00.0 1,060m 2:21.5 124 725 22
24:37.0 904m 2:33.2 97 634 21

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Workout Graph

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