Randy Toth 24:37 row
5,112
Meters
24:37.0
Time
2:24.4
Pace
285
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 134 |
July 18, 2017 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.0 | 5,112 | 2:24.4 | 116 | 694 | 285 | 21 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 24:37.0 | 904 | 2:33.2 | 97 | 623 | 48 | 21 |
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Workout Graph
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