Randy Toth 25:23 row
5,527m
Meters
25:23.3
Time
2:17.8
Pace
319
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 122 |
July 23, 2017 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.3 | 5,527m | 2:17.8 | 134 | 760 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 25:23.3 | 71m | 2:44.0 | 79 | 572 | 18 |
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Workout Graph
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