Randy Toth 21:29 row
5,111m
Meters
21:29.0
Time
2:06.1
Pace
323
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 130 |
July 24, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.0 | 5,111m | 2:06.1 | 175 | 900 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 21:29.0 | 294m | 2:31.3 | 101 | 647 | 22 |
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Workout Graph
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