Randy Toth 26:09 row
5,514m
Meters
26:09.0
Time
2:22.2
Pace
312
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 140 |
August 05, 2017 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 5,514m | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 26:09.0 | 189m | 3:02.5 | 58 | 498 | 18 |
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Workout Graph
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