Randy Toth 22:40 row
5,110m
Meters
22:40.3
Time
2:13.1
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 144 |
August 05, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 5,110m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 22:40.3 | 552m | 2:25.1 | 114 | 693 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.