Randy Toth 22:22 row
5,115m
Meters
22:22.2
Time
2:11.2
Pace
311
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 136 |
August 08, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,115m | 2:11.2 | 155 | 833 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 22:22.2 | 488m | 2:25.6 | 113 | 689 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.