Randy Toth 20:33 row
4,615m
Meters
20:33.7
Time
2:13.6
Pace
275
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 134 |
August 09, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 4,615m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 20:33.7 | 100m | 2:48.5 | 73 | 551 | 18 |
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Workout Graph
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