Randy Toth 18:38 row
4,114m
Meters
18:38.1
Time
2:15.8
Pace
240
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 137 |
August 10, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.1 | 4,114m | 2:15.8 | 139 | 780 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 18:38.1 | 799m | 2:16.4 | 138 | 773 | 23 |
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Workout Graph
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