Randy Toth 18:39 row

3,720

Meters

18:39.0

Time

2:30.4

Pace

201

Calories

Average Watts103
Calories Per Hour646
Stroke Rate21
Stroke Count405
Drag Factor138

August 13, 2017 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:39.0 3,720 2:30.4 103 646 201 21
5:00.0 996 2:30.6 102 648 54 22
10:00.0 1,013 2:28.0 108 660 55 22
15:00.0 1,018 2:27.3 109 672 56 22
18:39.0 692 2:38.2 88 591 36 21

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Workout Graph

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