Randy Toth 18:39 row
3,720m
Meters
18:39.0
Time
2:30.4
Pace
201
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 138 |
August 13, 2017 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.0 | 3,720m | 2:30.4 | 103 | 654 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 18:39.0 | 692m | 2:38.2 | 88 | 604 | 21 |
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Workout Graph
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