Randy Toth 25:54 row
5,614
Meters
25:54.3
Time
2:18.4
Pace
323
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 128 |
August 16, 2017 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.3 | 5,614 | 2:18.4 | 132 | 754 | 323 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 25:54.3 | 166 | 2:43.5 | 80 | 575 | 8 | 20 |
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Workout Graph
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