Randy Toth 21:39 row
4,610m
Meters
21:39.4
Time
2:20.9
Pace
262
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 145 |
August 19, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.4 | 4,610m | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 21:39.4 | 305m | 2:42.9 | 81 | 578 | 21 |
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Workout Graph
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