Randy Toth 24:42 row
5,518m
Meters
24:42.9
Time
2:14.3
Pace
326
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 141 |
August 24, 2017 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.9 | 5,518m | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 24:42.9 | 1,015m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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