Randy Toth 19:54 row
4,534m
Meters
19:54.7
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 146 |
August 25, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 4,534m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 19:54.7 | 1,057m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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