Randy Toth 26:23 row
6,023m
Meters
26:23.2
Time
2:11.4
Pace
364
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 147 |
August 29, 2017 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.2 | 6,023m | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 26:23.2 | 264m | 2:37.5 | 89 | 607 | 21 |
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Workout Graph
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