Randy Toth 24:13 row
5,617
Meters
24:13.1
Time
2:09.3
Pace
346
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 151 |
September 01, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.1 | 5,617 | 2:09.3 | 162 | 856 | 346 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 24:13.1 | 846 | 2:29.5 | 105 | 659 | 46 | 23 |
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Workout Graph
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