Randy Toth 22:32 row
5,218m
Meters
22:32.6
Time
2:09.6
Pace
319
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 144 |
September 07, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,218m | 2:09.6 | 161 | 853 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 22:32.6 | 508m | 2:30.1 | 103 | 655 | 22 |
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Workout Graph
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