Randy Toth 17:12 row
4,011m
Meters
17:12.5
Time
2:08.7
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 133 |
September 09, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.5 | 4,011m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 17:12.5 | 454m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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