Randy Toth 11:30 row
2,623m
Meters
11:30.7
Time
2:11.6
Pace
158
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 124 |
September 11, 2017 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.7 | 2,623m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 11:30.7 | 296m | 2:33.2 | 97 | 634 | 22 |
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