Randy Toth 17:49 row

4,057m

Meters

17:49.5

Time

2:11.8

Pace

243

Calories

Average Watts153
Calories Per Hour826
Stroke Rate24
Stroke Count444
Drag Factor129

September 12, 2017 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:49.5 4,057m 2:11.8 153 826 24
5:00.0 1,176m 2:07.5 169 880 26
10:00.0 1,138m 2:11.8 153 825 25
15:00.0 1,147m 2:10.7 156 838 25
17:49.5 596m 2:22.1 122 718 23

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Workout Graph

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