Randy Toth 25:28 row
5,616m
Meters
25:28.2
Time
2:16.0
Pace
330
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 127 |
September 15, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.2 | 5,616m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 25:28.2 | 80m | 2:56.2 | 64 | 520 | 17 |
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Workout Graph
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