Randy Toth 16:08 row
3,528m
Meters
16:08.2
Time
2:17.2
Pace
207
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
September 19, 2017 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 3,528m | 2:17.2 | 135 | 766 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 16:08.2 | 200m | 2:50.5 | 71 | 543 | 21 |
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Workout Graph
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