Randy Toth 31:20 row
7,016
Meters
31:20.1
Time
2:13.9
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 138 |
September 23, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.1 | 7,016 | 2:13.9 | 146 | 800 | 416 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 31:20.1 | 250 | 2:40.2 | 85 | 592 | 13 | 21 |
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Workout Graph
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