Randy Toth 16:20 row
3,533m
Meters
16:20.1
Time
2:18.7
Pace
207
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 115 |
October 01, 2017 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.1 | 3,533m | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 16:20.1 | 226m | 2:57.2 | 63 | 516 | 19 |
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Workout Graph
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