Randy Toth 17:24 row
4,020
Meters
17:24.2
Time
2:09.8
Pace
244
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 134 |
October 05, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.2 | 4,020 | 2:09.8 | 160 | 849 | 244 | 25 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 17:24.2 | 517 | 2:19.4 | 129 | 744 | 29 | 24 |
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Workout Graph
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