Randy Toth 17:24 row

4,020m

Meters

17:24.2

Time

2:09.8

Pace

244

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count438
Drag Factor134

October 05, 2017 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:24.2 4,020m 2:09.8 160 849 25
5:00.0 1,176m 2:07.5 169 880 26
10:00.0 1,164m 2:08.8 164 862 26
15:00.0 1,163m 2:08.9 163 861 25
17:24.2 517m 2:19.4 129 744 24

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Workout Graph

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