Randy Toth 26:36 row
5,509m
Meters
26:36.6
Time
2:24.9
Pace
309
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 130 |
October 07, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.6 | 5,509m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 26:36.6 | 291m | 2:45.9 | 77 | 563 | 21 |
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Workout Graph
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