Randy Toth 17:43 row
4,107m
Meters
17:43.5
Time
2:09.4
Pace
251
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 133 |
October 16, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.5 | 4,107m | 2:09.4 | 161 | 854 | 24 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 17:43.5 | 564m | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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