Randy Toth 16:39 row
3,812m
Meters
16:39.6
Time
2:11.1
Pace
231
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 135 |
October 17, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.6 | 3,812m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 16:39.6 | 320m | 2:35.6 | 93 | 619 | 21 |
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Workout Graph
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