Randy Toth 17:17 row
4,015m
Meters
17:17.6
Time
2:09.2
Pace
246
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 146 |
October 24, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.6 | 4,015m | 2:09.2 | 162 | 858 | 24 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 17:17.6 | 462m | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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