Randy Toth 31:38 row
7,319m
Meters
31:38.6
Time
2:09.7
Pace
447
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 141 |
October 28, 2017 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 7,319m | 2:09.7 | 160 | 852 | 24 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 31:38.6 | 309m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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