Randy Toth 14:10 row
3,216m
Meters
14:10.8
Time
2:12.2
Pace
195
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 130 |
October 29, 2017 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.8 | 3,216m | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 14:10.8 | 834m | 2:30.3 | 103 | 654 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.