Randy Toth 22:37 row
5,313
Meters
22:37.2
Time
2:07.7
Pace
329
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 137 |
November 03, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,313 | 2:07.7 | 168 | 872 | 329 | 24 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 22:37.2 | 548 | 2:23.4 | 119 | 687 | 30 | 23 |
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Workout Graph
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