Randy Toth 22:37 row

5,313m

Meters

22:37.2

Time

2:07.7

Pace

329

Calories

Average Watts168
Calories Per Hour878
Stroke Rate24
Stroke Count553
Drag Factor137

November 03, 2017 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:37.2 5,313m 2:07.7 168 878 24
5:00.0 1,185m 2:06.5 173 893 25
10:00.0 1,202m 2:04.7 180 919 25
15:00.0 1,201m 2:04.8 180 918 25
20:00.0 1,177m 2:07.4 169 881 25
22:37.2 548m 2:23.4 119 708 23

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Workout Graph

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