Randy Toth 5:12 row
1,033m
Meters
5:12.4
Time
2:31.2
Pace
57
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
November 08, 2017 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,033m | 2:31.2 | 101 | 648 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 5:12.4 | 20m | 5:10.0 | 12 | 340 | 15 |
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Workout Graph
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