Randy Toth 22:51 row
5,123m
Meters
22:51.0
Time
2:13.8
Pace
305
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 137 |
November 10, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.0 | 5,123m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 22:51.0 | 612m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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