Randy Toth 32:55 row
7,016
Meters
32:55.9
Time
2:20.8
Pace
403
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 130 |
November 11, 2017 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.9 | 7,016 | 2:20.8 | 125 | 734 | 403 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 |
| 32:55.9 | 546 | 2:41.0 | 84 | 573 | 28 | 20 |
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Workout Graph
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