Randy Toth 15:19 row
3,612m
Meters
15:19.4
Time
2:07.2
Pace
225
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 147 |
November 11, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.4 | 3,612m | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:19.4 | 59m | 2:44.4 | 79 | 571 | 15 |
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Workout Graph
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