Randy Toth 41:04 row
9,261m
Meters
41:04.7
Time
2:13.0
Pace
554
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 136 |
November 18, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.7 | 9,261m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 41:04.7 | 200m | 2:41.7 | 83 | 584 | 19 |
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Workout Graph
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