Randy Toth 18:10 row
4,221m
Meters
18:10.2
Time
2:09.1
Pace
260
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
November 29, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.2 | 4,221m | 2:09.1 | 163 | 859 | 24 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 18:10.2 | 636m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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