Randy Toth 23:49 row
5,370m
Meters
23:49.7
Time
2:13.1
Pace
321
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
December 01, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.7 | 5,370m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 23:49.7 | 810m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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