Randy Toth 18:36 row
4,327m
Meters
18:36.0
Time
2:08.9
Pace
265
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
December 07, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.0 | 4,327m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 18:36.0 | 781m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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