Randy Toth 28:11 row
6,516m
Meters
28:11.5
Time
2:09.7
Pace
398
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 142 |
December 08, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.5 | 6,516m | 2:09.7 | 160 | 850 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 28:11.5 | 660m | 2:25.0 | 115 | 694 | 22 |
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Workout Graph
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