Randy Toth 28:02 row
5,872
Meters
28:02.7
Time
2:23.2
Pace
328
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
December 09, 2017 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.7 | 5,872 | 2:23.2 | 119 | 709 | 328 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 28:02.7 | 581 | 2:37.2 | 90 | 609 | 30 | 21 |
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Workout Graph
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