Randy Toth 38:03 row
8,520m
Meters
38:03.5
Time
2:14.0
Pace
505
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
December 20, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.5 | 8,520m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 38:03.5 | 642m | 2:22.9 | 120 | 712 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.