Randy Toth 1:01:28 row
14,022
Meters
1:01:28.3
Time
2:11.5
Pace
848
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 137 |
December 26, 2017 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:28.3 | 14,022 | 2:11.5 | 154 | 829 | 848 | 24 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 1:01:28.3 | 296 | 2:29.1 | 105 | 663 | 16 | 22 |
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