Randy Toth 44:13 row
10,023m
Meters
44:13.6
Time
2:12.3
Pace
603
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
December 27, 2017 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.6 | 10,023m | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 44:13.6 | 876m | 2:24.7 | 115 | 697 | 22 |
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Workout Graph
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