Randy Toth 18:01 row
4,122m
Meters
18:01.1
Time
2:11.1
Pace
250
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 150 |
December 29, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.1 | 4,122m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 18:01.1 | 658m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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