Randy Toth 12:47 row

3,010m

Meters

12:47.8

Time

2:07.5

Pace

187

Calories

Average Watts169
Calories Per Hour880
Stroke Rate23
Stroke Count305
Drag Factor177

December 31, 2017 11:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:47.8 3,010m 2:07.5 169 880 23
5:00.0 1,207m 2:04.2 182 927 25
10:00.0 1,220m 2:02.9 188 948 24
12:47.8 584m 2:23.6 118 706 22

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Workout Graph

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