Randy Toth 35:24 row
8,012m
Meters
35:24.5
Time
2:12.5
Pace
484
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 146 |
January 01, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.5 | 8,012m | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 35:24.5 | 74m | 2:45.5 | 77 | 565 | 17 |
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Workout Graph
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