Randy Toth 38:38 row
8,528m
Meters
38:38.2
Time
2:15.9
Pace
500
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 132 |
January 02, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.2 | 8,528m | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 38:38.2 | 722m | 2:31.1 | 101 | 649 | 22 |
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Workout Graph
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