Randy Toth 15:41 row
3,509m
Meters
15:41.8
Time
2:14.1
Pace
209
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 139 |
January 05, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.8 | 3,509m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:41.8 | 127m | 2:44.5 | 79 | 570 | 19 |
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Workout Graph
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