Randy Toth 15:56 row

3,616m

Meters

15:56.2

Time

2:12.2

Pace

217

Calories

Average Watts151
Calories Per Hour821
Stroke Rate22
Stroke Count383
Drag Factor141

January 10, 2018 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:56.2 3,616m 2:12.2 151 821 22
5:00.0 1,085m 2:18.2 132 755 23
10:00.0 1,156m 2:09.7 160 851 24
15:00.0 1,202m 2:04.7 180 919 25
15:56.2 174m 2:41.4 83 585 19

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Workout Graph

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